How do I install with forge?

[Conjaard]

It's extremely frustrating to do download onto the 1.19.4, forge made my launcher delete aristois from before I had it downloaded, can there be a video released? I can't find help anywhere except a video from 1.16.4 which is outdated and doesnt work.

[deftware]

First install Forge manually, then start the Aristois installer and just select forge and install